Unfold - Fall Retreat

October 17 to 19, 2025

A retreat to open and soften into change

Retreat Overview

This intimate 2-night retreat is designed to help you reset your nervous system, connect with your inner compass, and leave with clarity and calm. Set in the mountain landscapes of Akoura, Lebanon, it blends evidence-backed wellness practices with meaningful connection and nature immersion.

What’s Included:

  • 2 Nights Accommodation

Stay in a peaceful mountain lodge surrounded by nature, with shared or private room options.

  • Opening Fire Circle

Begin the retreat with a grounding group circle around the fire to set intentions and build trust.

  • 4 Guided Mindful Practices

Daily sessions blending movement and stillness:

These practices are rooted in research-backed methods to improve focus, reduce anxiety, and support emotional regulation.

  • Self-Development Workshop

A guided session designed to help you reflect on habits, priorities, and aligned action as we transition into fall.

  • Tea Ceremony

A moment of intentional stillness and presence, using the calming ritual of sharing tea as a mindfulness tool.

  • Chanting Circle

Group vocal toning and chanting, known to regulate the vagus nerve and promote connection and nervous system balance.

  • Moderate Mountain Hike

Explore the scenic trails of Akoura with a guided hike that supports cardiovascular health and reconnects you to the land.

  • 5 Nourishing Meals + 1 Snack

Delicious, whole-food meals crafted to support energy, focus, and digestion. Vegetarian and gluten-free options available..

Why Join This Retreat?

  • Step away from daily distractions and reconnect with yourself in a calm, supportive environment.

  • Experience science-based tools for nervous system regulation, mental clarity, and emotional resilience.

  • Practice movement, breathwork, and journaling designed to help you process, release, and reset.

  • Join a community of like-minded individuals in a grounded, real-life setting—without pressure or performance.

  • Return home more aligned, clear-headed, and physically recharged for the season ahead.

  • Day 1: Arrival & Opening – Friday, October 17

    • 6:30 PM – Arrival and check-in

    • 7:00 PM – Opening Circle

    • 7:30 PM – Dinner and wind-down

    Day 2: Exploration & Practice – Saturday, October 18

    • 8:30 AM – Dynamic Yoga Flow with Joelle

    • 9:30 AM – Breakfast

    • 11:00 AM – Guided Hike through the Akoura landscape

    • 1:00 PM – Nourishing Lunch

    • 3:00 PM – Workshop: Heart-opening practices with Dana

    • 5:30 PM – Workshop: Journaling & Life Direction

    • 7:00 PM – Dinner

    • 8:00 PM – Tea Ceremony

    • 9:00 PM – Chanting Circle by the Fire

    Day 3: Integration & Farewell – Sunday, October 19

    • 8:30 AM – Gentle Flow with Dana

    • 9:30 AM – Breakfast

    • 11:00 AM – Check-out

    Note:
    All activities and daily plans are optional. Feel free to join what resonates most with you or simply take time to rest.

Learn more

Pricing and Accommodation Options

  • Big Bedroom

    Private Big Room

    A Queen size bed

    Note: Price includes 2 nights accommodation, yoga classes & workshops,, activities, daily breakfast, a lunch and 2 dinners.

    Price per person: $1250

    Secure Your Spot
  • Bed and breakfast in akoura

    Tree House

    Stay at the tree top in absolute privacy and connection with nature!

    Note: Price includes 2 nights accommodation, yoga classes & workshops,, activities, daily breakfast, a lunch and 2 dinners.

    Price per person:$1400

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  • A bed with white linens and a decorative runner, towels, and pillows in a cozy room with stone walls, a framed picture, two windows with curtains, and a radiator.

    Single Room

    Small room, can be shared or private

    Note: Price includes 2 nights accommodation, yoga classes & workshops,, activities, daily breakfast, a lunch and 2 dinners.

    Price per person: $1,600

    Secure Your Spot

Wake Up in nature, practice in community, eat organic home-made food and gaze at the starts at night

  • Hike towards to top of the mountain above the clouds.

    Relax with panoramic views of Cappadocia’s valleys.

  • Wholistic practices and community

    Iconic Cave Hotel in the heart of the city

  • Rustic Traditional house in the mountains

  • Practice in Nature

  • Around the fire at night, under the stars

  • Our Hotel by night

  • Hotel at dusk

Testimonials

  • "This retreat was unlike anything I’ve ever experienced. The Mandala team’s attention to detail made every moment feel special. The blend of yoga, exploration, and connection with nature created a perfect balance. I can’t wait to join their next one!"

    Jana S., Retreat Participant

  • "The Mandala team has a way of turning any location into a sanctuary. While this will be my first time joining them in Cappadocia, I’ve attended their past retreats and know this one will be just as special—filled with thoughtful experiences, rejuvenating yoga, and unforgettable memories."

    Samy B., Retreat Participant

  • Mandala’s retreats go beyond just relaxation—they offer something deeper, a reconnection to yourself."

    Sofia M., Retreat Participant

  • "Being part of a retreat hosted by Mandala was a transformative experience. The daily yoga and breathwork sessions were powerful, and the excursions helped us forge unforgettable connections. It’s more than a retreat, it’s a journey."

    Sarine L., Retreat Participant

  • “In 2017, Mandala Yoga organized a beautiful retreat at Ashiyana Yoga in the beautiful North of Goa. 8 years ago and this retreat is still one of my favorite memories of all time. We practiced different levels of Vinyasa flows, meditation…we shared a lot of emotions- laughter, tears, happiness, exhaustion and much more. Everything was perfectly organized, Joelle Akl and Kamel (her husband) made sure we got the best out of it…they even helped us explore both North and South of Goa. Forever thankful for this experience.”

    Dalal, H.